5 GOOD HABITS
Are you still trying to follow your New Year's resolutions? If not, Spring is a good time to let go
of bad habits and start fresh.
1. Excercise:
If you are feeling stressed and nothing seems to be going right, trying to squeeze in a walk, run
bike ride, swim or other, makes you feel energetic. Excercise releases endorphins in your brain
which make you feel better. Of course, be sure to consult your Doctor, if you are starting any
major excercise program.
2. Read and study more:
Become better educated on trends, regionally and nationally. It will give you a clear picture
of the mindset oif consumers like yourself.
3. Attack the big task first:
When faced with a major obstacle, don't blow it off until later... Confront it first. You might be
tempted to tackle the easier stuff first, but this usually winds up intensifying the stressful
situation.
4. Use Checklists:
Rather than trying to perform your chores/duties from memory, a more formal plan of action
helps make you more productive. Think of how you might shop for groceries in the
supermarket, without a list.
5. Try to greet the day with a smile:
Remember to hold doors open for others, and say "thank you" when someone does it for you.
In heavy traffic, let someone squeeze in front of you, and wave. Have patience when waiting
on a line, etc. Remember the "Golden Rule". Admittedly, you may not receive the same
courtesy every day, but your actions will make you feel better about yourself.
HAVE A GOOD DAY!
Legacy Realty Group, Edison, N.J.
732-744-0400
Are you still trying to follow your New Year's resolutions? If not, Spring is a good time to let go
of bad habits and start fresh.
1. Excercise:
If you are feeling stressed and nothing seems to be going right, trying to squeeze in a walk, run
bike ride, swim or other, makes you feel energetic. Excercise releases endorphins in your brain
which make you feel better. Of course, be sure to consult your Doctor, if you are starting any
major excercise program.
2. Read and study more:
Become better educated on trends, regionally and nationally. It will give you a clear picture
of the mindset oif consumers like yourself.
3. Attack the big task first:
When faced with a major obstacle, don't blow it off until later... Confront it first. You might be
tempted to tackle the easier stuff first, but this usually winds up intensifying the stressful
situation.
4. Use Checklists:
Rather than trying to perform your chores/duties from memory, a more formal plan of action
helps make you more productive. Think of how you might shop for groceries in the
supermarket, without a list.
5. Try to greet the day with a smile:
Remember to hold doors open for others, and say "thank you" when someone does it for you.
In heavy traffic, let someone squeeze in front of you, and wave. Have patience when waiting
on a line, etc. Remember the "Golden Rule". Admittedly, you may not receive the same
courtesy every day, but your actions will make you feel better about yourself.
HAVE A GOOD DAY!
Legacy Realty Group, Edison, N.J.
732-744-0400
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